My Grounding Practice for Public Speaking: A Tiny Sun By Ellie Smith|2025-10-11T16:06:18+09:00October 11, 2025|Mindfulness and Centering Practices, Yoga for Public Speaking| Read More
Ujjayi Pranayama: Yogic Breathing to Reduce Anxiety Ujjayi Pranayama: Yogic Breathing to Reduce Anxiety By Ellie Smith|2025-05-24T17:53:38+09:00August 21, 2023|Yoga for Anxiety and Stress Reduction| Read More
Yoga Online: Breathwork for Public Speaking Anxiety Yoga Online: Breathwork for Public Speaking Anxiety By Ellie Smith|2025-05-24T18:02:06+09:00July 29, 2023|Breath and Vocal Techniques, Yoga for Public Speaking| Read More
The Best 10 Yoga-Inspired Warmups for Public Speaking The Best 10 Yoga-Inspired Warmups for Public Speaking By Ellie Smith|2025-05-24T18:06:36+09:00July 1, 2023|Pre-speaking Warmup, Yoga for Public Speaking| Read More
3 ways yoga can help you stop shaking when nervous 3 ways yoga can help you stop shaking when nervous By Ellie Smith|2025-05-24T18:08:36+09:00June 26, 2023|Yoga for Anxiety and Stress Reduction, Yoga for Public Speaking| Read More
