How to “Progress” in Yoga: Measure what Matters How to “Progress” in Yoga: Measure what Matters By Ellie Smith|2024-02-01T19:00:56+09:00February 1, 2024|Developing and Tracking Your Practice, Yoga at Home| Read More
Embracing Gratitude: 28 Yoga Quotes to Inspire Mindfulness Embracing Gratitude: 28 Yoga Quotes to Inspire Mindfulness By Ellie Smith|2024-01-25T16:21:58+09:00January 25, 2024|Yoga at Home, Yoga Mindset| Read More
Eco-yoga: Brands for Sustainable Organic Clothing Eco-yoga: Brands for Sustainable Organic Clothing By Ellie Smith|2024-01-19T16:22:49+09:00January 22, 2024|Creating a Home Yoga Space, Yoga at Home| Read More
Yoga Wear for Men: Dressing for Comfort and Flexibility Yoga Wear for Men: Dressing for Comfort and Flexibility By Ellie Smith|2024-01-19T15:14:32+09:00January 19, 2024|Creating a Home Yoga Space, Yoga at Home| Read More
The Yoga Mindset: Shifts for Growth in Mindfulness The Yoga Mindset: Shifts for Growth in Mindfulness By Ellie Smith|2024-01-14T15:09:24+09:00January 14, 2024|Yoga at Home, Yoga Mindset| Read More
50 Yoga Affirmations to Transform Your Practice 50 Yoga Affirmations to Transform Your Practice By Ellie Smith|2024-02-06T19:34:19+09:00January 14, 2024|Yoga at Home, Yoga Mindset| Read More
What to Wear to Yoga Class: A Beginner’s Guide What to Wear to Yoga Class: A Beginner’s Guide By Ellie Smith|2024-01-08T15:25:31+09:00October 12, 2023|Creating a Home Yoga Space, Yoga at Home| Read More
20 Yoga Journal Prompts to Deepen Your Yoga Practice 20 Yoga Journal Prompts to Deepen Your Yoga Practice By Ellie Smith|2023-09-24T20:01:30+09:00September 24, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
13 Top Tips for Getting Started with Yoga Journaling 13 Top Tips for Getting Started with Yoga Journaling By Ellie Smith|2023-09-17T14:49:53+09:00September 17, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
The 10 Best Ways To Measure Your Yoga Progress The 10 Best Ways To Measure Your Yoga Progress By Ellie Smith|2023-09-15T16:51:49+09:00September 11, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
The benefits of props in yoga: A Beginners Guide The benefits of props in yoga: A Beginners Guide By Ellie Smith|2023-07-15T12:22:12+09:00July 15, 2023|Creating a Home Yoga Space, Uncategorized, Yoga at Home| Read More
When is the best time of day for me to practice yoga? When is the best time of day for me to practice yoga? By Ellie Smith|2023-06-18T14:47:09+09:00June 2, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
The 20 Best Benefits of a Morning Yoga Practice The 20 Best Benefits of a Morning Yoga Practice By Ellie Smith|2023-06-18T14:52:33+09:00May 5, 2023|Strength and Flexibility, Yoga at Home, Yoga Poses| Read More
How to Choose the Best Yoga Teachers to Suit You How to Choose the Best Yoga Teachers to Suit You By Ellie Smith|2023-06-25T12:56:23+09:00April 15, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
How to choose yoga classes for your unique needs How to choose yoga classes for your unique needs By Ellie Smith|2023-06-18T14:54:50+09:00April 7, 2023|Online Classes and Resources, Yoga at Home| Read More
5 inspiring ideas to develop a regular yoga routine 5 inspiring ideas to develop a regular yoga routine By Ellie Smith|2023-06-18T14:55:11+09:00March 31, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
Do I need a yoga mat? A guide for new practitioners Do I need a yoga mat? A guide for new practitioners By Ellie Smith|2023-06-18T14:55:38+09:00March 24, 2023|Creating a Home Yoga Space, Yoga at Home| Read More
The 3 best DIY yoga mat storage ideas The 3 best DIY yoga mat storage ideas By Ellie Smith|2023-06-18T14:56:16+09:00March 17, 2023|Creating a Home Yoga Space, Yoga at Home| Read More
The 20 best non-toxic yoga mats (2023) The 20 best non-toxic yoga mats (2023) By Ellie Smith|2023-06-18T14:56:38+09:00March 11, 2023|Creating a Home Yoga Space, Yoga at Home| Read More
Motivation vs Discipline in Yoga Motivation vs Discipline in Yoga By Ellie Smith|2023-07-10T11:24:48+09:00December 30, 2022|Yoga at Home, Yoga Mindset| Read More
Getting Started with Yoga Part 4: Study a Bit – Some Resources Getting Started with Yoga Part 4: Study a Bit – Some Resources By Ellie Smith|2023-06-18T16:55:46+09:00December 23, 2022|Online Classes and Resources, Yoga at Home| Read More
Getting Started with Yoga Part 1: Setting up your Space Getting Started with Yoga Part 1: Setting up your Space By Ellie Smith|2023-06-18T14:43:38+09:00December 4, 2022|Creating a Home Yoga Space, Yoga at Home| Read More