Welcome!
This blog is about all things yoga. It intends to help you build strong and steady foundations for a safe and sustainable practice.
Therefore, you will find beginner-focused blog posts covering a range of topics including how to get set up, breathing techniques, tips to manage some common yoga-related pain-points, and much more!
Latest in the blog…
What to Wear to Yoga Class: A Beginner’s Guide
Figuring out what to wear to yoga class can [...]
20 Yoga Journal Prompts to Deepen Your Yoga Practice
20 Yoga Journal Prompts to Deepen Your Yoga Practice [...]
13 Top Tips for Getting Started with Yoga Journaling
13 Top Tips for Getting Started with Yoga Journaling [...]