RESOURCES FOR BEGINNERS

Yoga on and off the mat

Here, I periodically update a curated collection of free yoga resources that I have found to be beneficial for developing my yoga practice.

Take a look, pick what works for you, and leave the rest.

Be sure to check back in occasionally for any new updates, or sign up for my newsletter below to stay in the know.

Video classes and how-tos.

Useful podcasts and audios.

Helpful books and articles.

Every Friday, get updates on new content both here and elsewhere,

curated to help you build strong and steady foundations for your home yoga practice.

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