Ujjayi Pranayama: Yogic Breathing to Reduce Anxiety Ujjayi Pranayama: Yogic Breathing to Reduce Anxiety By Ellie Smith|2023-09-12T15:55:28+09:00August 21, 2023|Yoga for Anxiety and Stress Reduction| Read More
Yoga Online: Breathwork for Public Speaking Anxiety Yoga Online: Breathwork for Public Speaking Anxiety By Ellie Smith|2023-07-29T21:42:37+09:00July 29, 2023|Breath and Vocal Techniques, Yoga for Public Speaking| Read More
The Best 10 Yoga-Inspired Warmups for Public Speaking The Best 10 Yoga-Inspired Warmups for Public Speaking By Ellie Smith|2023-07-02T15:12:04+09:00July 1, 2023|Pre-speaking Warmup, Yoga for Public Speaking| Read More
3 ways yoga can help you stop shaking when nervous 3 ways yoga can help you stop shaking when nervous By Ellie Smith|2023-06-26T01:05:44+09:00June 26, 2023|Yoga for Anxiety and Stress Reduction, Yoga for Public Speaking| Read More
