The Yoga Mindset: Shifts for Growth in Mindfulness The Yoga Mindset: Shifts for Growth in Mindfulness By Ellie Smith|2024-01-14T15:09:24+09:00January 14, 2024|Yoga at Home, Yoga Mindset| Read More
13 Top Tips for Getting Started with Yoga Journaling 13 Top Tips for Getting Started with Yoga Journaling By Ellie Smith|2023-09-17T14:49:53+09:00September 17, 2023|Developing and Tracking Your Practice, Yoga at Home| Read More
Do I need a yoga mat? A guide for new practitioners Do I need a yoga mat? A guide for new practitioners By Ellie Smith|2023-06-18T14:55:38+09:00March 24, 2023|Creating a Home Yoga Space, Yoga at Home| Read More
The 20 best non-toxic yoga mats (2023) The 20 best non-toxic yoga mats (2023) By Ellie Smith|2023-06-18T14:56:38+09:00March 11, 2023|Creating a Home Yoga Space, Yoga at Home| Read More
Getting Started with Yoga Part 4: Study a Bit – Some Resources Getting Started with Yoga Part 4: Study a Bit – Some Resources By Ellie Smith|2023-06-18T16:55:46+09:00December 23, 2022|Online Classes and Resources, Yoga at Home| Read More
3 Rules to Stay Safe in Your Yoga Practice 3 Rules to Stay Safe in Your Yoga Practice By Ellie Smith|2023-07-10T11:25:14+09:00December 16, 2022|Basic yoga poses, Yoga Poses| Read More
Getting Started with Yoga Part 2: Practice a Little Getting Started with Yoga Part 2: Practice a Little By Ellie Smith|2023-06-18T16:56:56+09:00December 9, 2022|Basic yoga poses, Yoga Poses| Read More
