Simply Yoga
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- a round-up of the week’s content
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New in the Blog…
Ujjayi Pranayama: Yogic Breathing to Reduce Anxiety
Ujjayi Pranayama, often called the "Victorious Breath," is a [...]
Humming Bee Breath: Bhramari Pranayama Benefits
In the fast-paced world we live in, finding moments [...]
Adham Pranayama: Yoga Breathing Techniques for Stress
Welcome to the world of Adham Pranayama, AKA Belly [...]
Physical and Emotional Benefits of Regular Pranayama
In a world buzzing with constant activity and mounting [...]
Why is Breathing So Important in Yoga Practice?
Yoga is an ancient practice originating from the Indian [...]
9 Top Tips for When Your Wrists Hurt During Yoga
Do your wrists hurt during yoga? Yoga is a [...]
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