COURSES - Ellie Smith Yoga

Courses: Coming Soon!

I am currently working on a fantastic set of courses all aimed at yoga beginners,

helping you to get set up and get started with ease.

If there is something you’d like to see in these courses that you feel is missing elsewhere,

email me at hello@elliesmithyoga.com with your ideas and I’ll be sure to keep them in mind.

In the meantime, you can stay tuned with all the goings on around here

(including updates about forthcoming courses) by signing up for my weekly newsletter.

Input your info below and get a weekly roundup of all things beginner yoga,

and access to my free Home Yoga Prep Guide for Beginners (plus a few other goodies).

The first time you get on the yoga mat [...]

By Ellie Smith|2024-02-06T15:56:36+09:00February 1, 2024|Categories: Mudras and Bandhas, Yoga Poses|Tags: breathwork, mudra, stress relief|

Mudras. Simple hand gestures that are meant to calm [...]

Meditation journaling is a practice that anchors us in [...]

By Ellie Smith|2024-01-25T16:21:58+09:00January 25, 2024|Categories: Yoga at Home, Yoga Mindset|Tags: gratitude, mindset, quotes|

Gratitude. Often touted as the highest form of thought, [...]

In my yoga journey, I've learned that the practice [...]

I've realized that the right yoga attire significantly impacts [...]

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